Best Gifts for the Triathlete Under $50!

Best Gifts for the Triathlete Under $50!

Have you ever thought that Triathlon is a a very expensive sport? Well, I have... so I compiled this list so anyone who wants to send me/b...

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Compressport ProRacing Arm Sleeve and Arm Force Compression Sleeves

Compressport ProRacing Arm Sleeve and Arm Force Compression Sleeves

Compressport is the leading brand in compression apparel and this time bring us Compression Arm Sleeves, they come in a different range of ...

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Improve you swimming technique with Mr Smooth App by Swim Smooth

Improve you swimming technique with Mr Smooth App by Swim Smooth

https://appsto.re/au/x5fiX I s a swimming app brilliantly developed by Swim Smooth with the idea in mind of giving a perfect inside...

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Best Energy Bar: TORQ Performance Sports Bar

Best Energy Bar: TORQ Performance Sports Bar

Updated 30/7/15 Carbohydrates or Energy bars... they're thousands on the market but with all due respect to Clif , Bonk Breaker , Pow...

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Stuart O'Grady wearing his Battle Scars

Stuart O'Grady wearing his Battle Scars

This wonderful book came to the bookshelves in early 2014 and I must say is quite entertaining and inspiring, it was written by O'Grady...

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Skin Strong Review: Best Skin Care Products for Triathletes

Skin Strong Review: Best Skin Care Products for Triathletes

If you are a runner, cyclist, ultra-runner, triathlete or open water swimmer that use wetsuits you may know the chafing problem really wel...

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Find your perfect running form!

Find your perfect running form!

As you may know there are tons of videos on Youtube, and Vimeo about proper running form, barefoot running, best running technique... you ...

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Stay healthy through a huge training overload

Stay healthy through a huge training overload

One of the biggest problems for every triathlete is stay healthy through a huge training overload, this is particularly hard to achieve but...

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DYI Energy Gels: for Long Runs, Racing Triathlons, Marathons, Running

DYI Energy Gels: for Long Runs, Racing Triathlons, Marathons, Running

Energy gels  are  carbohydrate  gels that provide energy for exercise and promote recovery,  commonly used in endurance events such as  run...

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How to do your own electrolyte replacement drink with 4 ingredients?

How to do your own electrolyte replacement drink with 4 ingredients?

At prices (Australian dollars) around $20 to $45 per container of powdered electrolyte replacement drinks or sports drink replacement, if y...

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Do you need to wear Compression Shorts while Tri, trail, running or cycling?

Do you need to wear Compression Shorts while Tri, trail, running or cycling?

Updated: 01/08/2015 The simple answer: Yes. Why?  Ergonomic pocket located in front of the short quite useful for gels. Ergofit d...

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What do you think of new Garmin Forerunner F15?

What do you think of new Garmin Forerunner F15?

The new boy in the Garmin family is the Garmin Forerunner 15! It came out to the market last Wednesday 7th of May 2014. Garmin Forerunne...

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