Here is a complete calisthenics program for beginners completely free! Enjoy and please follow A shot of Adrenaline on social media they...
Showing posts with label training. Show all posts
Showing posts with label training. Show all posts
First a disclaimer: this blog is about my personal experience with ketogenic diet I am not a doctor or a qualified professional so if you w...
The Team: 'Non Chafe Neanderthals' - Nick, Steve, Oscar (me) and Paul The Idea: Everything began as an idea from my mate fr...
Let's be honest Triathlon is an expensive sport, there are 3 different legs and you have to buy apparel, gadgets and equipment X 3. The...
As you may know there are tons of videos on Youtube, and Vimeo about proper running form, barefoot running, best running technique... you ...
One of the biggest problems for every triathlete is stay healthy through a huge training overload, this is particularly hard to achieve but...
The new boy in the Garmin family is the Garmin Forerunner 15! It came out to the market last Wednesday 7th of May 2014. Garmin Forerunne...
Hi fellow athletes! Are you up to this test? I now I am not graceful on freestyle. Here are some top coach's front crawl tips. A ...
The GPS watches from Finland has unveil the design and features of their new model Polar V800 (on sale now), to compete against with the G...
The best way to prevent more damage in your injuries is by following immediately this acronyms: R.I.C.E Managing an Injury after a Ra...
Road ID is a wonderful idea created by Edward Wimmer it started as a bracelets made of a real good material with a plate where you can p...
A month ago I attended to a wonderful swimming seminar in Triathlon Queensland lectured by Brad Beer (B.Pthy/B Ex Sc, Aus Triathlon Repres...
Another helpful video from Mat Tipett Elite Triathlon Performance Australia's coach where he teaches how to exercise your lattisimus d...
A couple of weeks ago I came across this wonderful feature from Runners World website where you can find your perfect running shoes just b...
A couple of weeks ago I came across with the preview videos from a documentary project called The Iron Minds by Orca featuring profession...
Popular Posts
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If you are a runner, cyclist, ultra-runner, triathlete or open water swimmer that use wetsuits you may know the chafing problem really wel... -
Hi fellow athletes! Are you up to this test? I now I am not graceful on freestyle. Here are some top coach's front crawl tips. A ... -
To be honest I am a big fan of Zoot Sports, it is a company founded and created by triathletes to produce apparel and shoes for triathletes... -
What is in the Box - Garmin Forerunner 910XT Triathlon Watch Following the theme of monitoring your training I would like to share with... -
As the title says this time I want to offer you helpful information to complete your upcoming triathlon or Ironman races without get any pen... -
Updated: 01/08/2015 The simple answer: Yes. Why? Ergonomic pocket located in front of the short quite useful for gels. Ergofit d... -
https://appsto.re/au/x5fiX I s a swimming app brilliantly developed by Swim Smooth with the idea in mind of giving a perfect inside... -
Glycomaize - Optimum Nutrition Glycomaize from Optimum Nutrition is a Waxy Maize Carbohydrate Matrix that is commonly used as a post ... -
Hi Triathletes! Here is a great (and short) overview of the Garmin Fenix 2. It is an all rounded watch for the multisport lover but acco... -
Let's be honest Triathlon is an expensive sport, there are 3 different legs and you have to buy apparel, gadgets and equipment X 3. The...