First a disclaimer: this blog is about my personal experience with ketogenic diet I am not a doctor or a qualified professional so if you w...
Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts
Updated 30/7/15 Carbohydrates or Energy bars... they're thousands on the market but with all due respect to Clif , Bonk Breaker , Pow...
One of the biggest problems for every triathlete is stay healthy through a huge training overload, this is particularly hard to achieve but...
Energy gels are carbohydrate gels that provide energy for exercise and promote recovery, commonly used in endurance events such as run...
At prices (Australian dollars) around $20 to $45 per container of powdered electrolyte replacement drinks or sports drink replacement, if y...
Aminolast Tub As usual let me begin with the theory and define what is BCAA: those letters stand by Branched Chain Amino Acids which...
Glycomaize - Optimum Nutrition Glycomaize from Optimum Nutrition is a Waxy Maize Carbohydrate Matrix that is commonly used as a post ...
Once I heard from the Australian Nutritionist Sally Garrad that sports supplements are the icing on the top of the cake of your daily nutri...
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Updated: 01/08/2015 The simple answer: Yes. Why? Ergonomic pocket located in front of the short quite useful for gels. Ergofit d... -
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