This great article from Popsugar will give you simple but effective advice about how you can improve your running and feeling better whilst ...
Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
In regards sports I like variety, and stay away from my comfort zone trying something different regularly, right now I'm getting myself ...
Have you ever thought that Triathlon is a a very expensive sport? Well, I have... so I compiled this list so anyone who wants to send me/b...
Compressport is the leading brand in compression apparel and this time bring us Compression Arm Sleeves, they come in a different range of ...
If you are a runner, cyclist, ultra-runner, triathlete or open water swimmer that use wetsuits you may know the chafing problem really wel...
As you may know there are tons of videos on Youtube, and Vimeo about proper running form, barefoot running, best running technique... you ...
Hi everyone! After a long break I am back, I hope you had a wonderful time in your holidays and from my heart I wish you all the best fo...
The best way to prevent more damage in your injuries is by following immediately this acronyms: R.I.C.E Managing an Injury after a Ra...
Road ID is a wonderful idea created by Edward Wimmer it started as a bracelets made of a real good material with a plate where you can p...
A couple of weeks ago I came across this wonderful feature from Runners World website where you can find your perfect running shoes just b...
When you want improvement in every aspect of your race is always good search for innovation and always try something new. That is why I want...
Hi everybody! Continuing with running workouts to put a little bit of variation and improvement to your training I want to share with yo...
Today I would like to share with you: the meaning of Fartlek , its origin and one of the best running session using this kind of training th...
What is in the Box - Garmin Forerunner 910XT Triathlon Watch Following the theme of monitoring your training I would like to share with...
Popular Posts
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If you are a runner, cyclist, ultra-runner, triathlete or open water swimmer that use wetsuits you may know the chafing problem really wel... -
Hi fellow athletes! Are you up to this test? I now I am not graceful on freestyle. Here are some top coach's front crawl tips. A ... -
To be honest I am a big fan of Zoot Sports, it is a company founded and created by triathletes to produce apparel and shoes for triathletes... -
What is in the Box - Garmin Forerunner 910XT Triathlon Watch Following the theme of monitoring your training I would like to share with... -
As the title says this time I want to offer you helpful information to complete your upcoming triathlon or Ironman races without get any pen... -
Updated: 01/08/2015 The simple answer: Yes. Why? Ergonomic pocket located in front of the short quite useful for gels. Ergofit d... -
https://appsto.re/au/x5fiX I s a swimming app brilliantly developed by Swim Smooth with the idea in mind of giving a perfect inside... -
Glycomaize - Optimum Nutrition Glycomaize from Optimum Nutrition is a Waxy Maize Carbohydrate Matrix that is commonly used as a post ... -
Hi Triathletes! Here is a great (and short) overview of the Garmin Fenix 2. It is an all rounded watch for the multisport lover but acco... -
Let's be honest Triathlon is an expensive sport, there are 3 different legs and you have to buy apparel, gadgets and equipment X 3. The...