Here is a complete calisthenics program for beginners completely free! Enjoy and please follow A shot of Adrenaline on social media they...
First a disclaimer: this blog is about my personal experience with ketogenic diet I am not a doctor or a qualified professional so if you w...
Well it has been 3 years without doing any multisport event and finally I decided to comeback to doing what I love but I am not good at ...
This great article from Popsugar will give you simple but effective advice about how you can improve your running and feeling better whilst ...
If you already have a Polar you already know that today 22/03/16 the app have a new image. What's new: The new image is a refresh chang...
In regards sports I like variety, and stay away from my comfort zone trying something different regularly, right now I'm getting myself ...
The Team: 'Non Chafe Neanderthals' - Nick, Steve, Oscar (me) and Paul The Idea: Everything began as an idea from my mate fr...
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Have you ever thought that Triathlon is a a very expensive sport? Well, I have... so I compiled this list so anyone who wants to send me/b...
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https://appsto.re/au/x5fiX I s a swimming app brilliantly developed by Swim Smooth with the idea in mind of giving a perfect inside... -
Updated: 01/08/2015 The simple answer: Yes. Why? Ergonomic pocket located in front of the short quite useful for gels. Ergofit d... -
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